Thousands of individuals have requested us how they can add the amazing resources of the Moringa Shrub, to their daily food consumption.  We want to respond to those concerns, here. Moringa plants, also known as Magic Trees, Drumstick Trees, or Horseradish Trees, are able of retaining lifestyle sustaining life. There are so many methods that you can use to implement its properties, without changing the way you eat – right now!

The simplest way, of course, is to consume its components in ways that can be quickly included in meals that you eat regularly – the easiest would be the Moringa Foliage Powderer or crushed dried leaves.

Another way to add Moringa to your daily eating plan, is by getting the Moringa Foliage Supplements. These would be in Capsule form and taken before a meal.

The best way, in our viewpoint, is to eat the Moringa fresh leaves – however – everyone does not have the luck to be able to cultivate Moringa plants in their place. If you reside in a exotic sub-tropical area, then you can eat the leaves from plants at your own residence. If you do not, then you will have to either:

Cultivate it as an annual plant, and collect and eat as many leaves as you can, when they are fresh.

Dry the leaves that you cannot eat quickly, and use them during the cool several weeks a year.

Freeze the leaves, and prepare them as you need them. We have done that, and it performs just excellent.

Dry the leaves, and smash them into your own Moringa Foliage Powder

Identify a green house in your region, and ask them in you can winter  a Moringa tree there.

It doesn’t matter which plan you use you do it, you owe it to yourself to add Moringa to your daily meals..

The first factor you need to know, is that no one can suggest a “dosage” for Moringa Foliage Powderer, Moringa leaves , budding leaves, flowers, seed pods, or individual seeds. Moringa is a FOOD, NOT A MEDICINE.

The Moringa seed pods can develop to several centimeters in length. They are not delicious eating when they are older, or even when they are midway to adulthood. HOWEVER, when they are little, younger, and soft – about pea pod or string been size- they are absolutely devine! Lovely, tasty, and just delightful. If you have a Moringa tree , you will have plenty and plenty of seed pods, so collect some of the little ones, and use them in stir-fry, or gently prepare them with butter, garlic, lemon zest and add some sea salt. If you add mushrooms, onions and other fresh vegetables, you have a plate fit for a king!

The little seed pods can actually be used in any way that you would normally use lentils or legumes, so you can research, until you get the way that YOU appreciate them the most. As with other fresh, green vegetables, they do not need lengthy preparation  – just until they show a brighter natural color than they are normally. Season , and sit down to a flavor treat!

Moringa   seeds can be consumed when they are very young, also. When they are older, they can also be consumed, but we choose the little young tender ones. You use them as you would peas or beans , although you want to “go easy” when consuming them, as the  seeds have a amazing tendency to purify water – and in addition, a amazing capability to attract fresh poisons from your blood vessels. Eat too much and  at some point it can be distressing, as a lot of colon waste being evacuated out pretty quickly – and they may cause pain in  your abdomen.

You can “pop” the  seeds like popcorn, with oil or butter, and seasonings, try some peppers and citrus , and eat them that way – but – a few at a time! Your constitution needs to get used to ANY new food that is presented to it, and Moringa is one very strong and highly effective piece of produce.

My preferred way to eat Moringa , is to add the Moringa Foliage Powder to guacamolé, or cheese or yogurt dips, or to add the leaves like using spinach,  to pizzas, egg dishes , or prepared grain. Others like it in drinks, broth, a healthy salad, or stew.You can add Moringa to your daily food consumption in many different ways – just – add Moringa to your diet!